Spirituality is an important part of your overall well-being. It shapes who you are and what drives you—whether that’s a desire to help others or a belief in a higher power and a greater good. A simple and powerful way to get back in touch with your spiritual life is by picking up a pen. In this 15 day journaling challenge, you will do a short meditation and complete a 30-45 minute journaling exercise that focuses on a different spirituality theme. Get ready for some spiritual awakening!
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