It's the question asked by so many. How can I find happiness? How can I make my life more purposeful? How can I be successful? What do I need to do to get ahead? How can I make it? The answers to these questions are individual for each of us, but the good news is that the principles for gaining happiness and success have been explored and researched. There is now sound scientific evidence that certain formulas and recipes are guaranteed to bring about happiness and contentment. Furthermore, from the extensive experience of the clinical psychologist, there is a good deal of anecdotal evidence about what works and what doesn't in terms of increasing happiness. This book answers seeks to provide those answers about what brings about happiness and success.
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