Tactical Barbell | K. Black | Bookbaby | 9781483575834 | eBook Marketplace | bukoo.e-sentral.com
Tactical Barbell by K. Black from  in  category

Tactical Barbell

Author : K. Black
Be the first to review this e-book.



Tactical athletes are a unique breed. You need to physically operate at an extraordinarily high level in stressful situations. Often in dangerous environments. As a SWAT operator, combat-arms soldier, or first responder, you have to be a Jack of All Trades. You have to be strong, have incredible levels of...

View More
Tactical athletes are a unique breed. You need to physically operate at an extraordinarily high level in stressful situations. Often in dangerous environments. As a SWAT operator, combat-arms soldier, or first responder, you have to be a Jack of All Trades. You have to be strong, have incredible levels of endurance, and be capable of sustained bursts of intense activity. All while tired, hungry, cold, or worse. You can’t train like a bodybuilder. You cant be sore for a week after leg day. You have other abilities that need developing, things like your cardiovascular system, work capacity, and occupational skills. Tactical Barbell will provide you with a method of strength training designed for your unique arena. Periodization based, with a simple progression model that allows for a great degree of customization. A reliable, repeatable, cutting edge system designed to increase your strength dramatically in a manner that leaves you time and energy to train all those other things you need to be good at. No fluff. No frills.
View Less


ADD TO CART


Book Title Tactical Barbell
Author K. Black
ISBN 9781483575834
Language English
Book Format epub
Date Published July 15th 2016 by Bookbaby


Wanna review this e-book? Please Sign in to start your review.




Related Books